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Daily Habits' Wellness Blog

A space to teach our audience about holistic and natural alternatives for a healthy mind, body and soul.

Gut, Brain, & Skin Connection - Healing from the inside out

Gut, Brain, & Skin Connection - Healing from the inside out

Skin Healing the skin is more than just using skincare products, it is a habit and a holistic approach. Let your skin talk to...

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How to connect with your sexual energy and the healthy benefits of masturbation with Shelby - Tate Major

How to connect with your sexual energy and the healthy benefits of masturbation with Shelby - Tate Major

In today's wellness collab we have Shelby - Tate Major.  She has been teaching yoga & meditation internationally since 2014. In her...

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How To Get Started On Your Wellness  + Journaling Tips with Tatyana Jade

How To Get Started On Your Wellness + Journaling Tips with Tatyana Jade

Share your story and how your wellness journey began Hi! My name is Tatyana and I was born and raised in Montreal, Canada. My wellness...

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Facial Reflexology for PMS, Infertility, Painful or Irregular Period, and Hormonal Imbalances

Facial Reflexology for PMS, Infertility, Painful or Irregular Period, and Hormonal Imbalances

Facial Reflexology Womb Flow A healthy reproductive system is crucial for women’s general health and well being. In facial reflexology, the area around the eyes represent...

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Qué influencia tiene la astrología en la vida - con Paola Ramos, Psico-astróloga

Qué influencia tiene la astrología en la vida - con Paola Ramos, Psico-astróloga

En la colaboración de bienestar de hoy invitamos a Paola Ramos, Psico-Astróloga y comunicadora social, lleva un proyecto llamado PAOENLALUNA para conectar con la Astrología desde el autoconocimiento y lo creativo, alejándose de la onda predictiva....

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The Menstruation Cycle & Skin Health According to Traditional Chinese Medicine by Allison Locke

The Menstruation Cycle & Skin Health According to Traditional Chinese Medicine by Allison Locke

In today's wellness collab we have Allison Locke. Allison is an acupuncturist and integrative health practitioner based out of Vancouver, British Columbia. She is a fellow of the...

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Natural Lip Plumping - Face Cupping

Natural Lip Plumping - Face Cupping

If you have dry and thin lips you need to read this.  We owe our skin's elasticity, strength, moisture and volume to collagen and hyaluronic acid. Our body's...

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Skin Blemishes International Day

Skin Blemishes International Day

Skin Blemishes International Day May 25th is the International Day of Skin Blemishes. The term blemish refers to any type of hyperpigmentation in the skin, which most of...

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The Mil Hojas Book Club at Miami, Florida

The Mil Hojas Book Club at Miami, Florida

In today's wellness collab we have Maitte Barrientos, attorney, writer, model, content creator, and founder of The Mil Hojas Book Club. 

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Why SPF is a must in your skincare routine. Dermatologist, Dr. McKay shares her knowledge with us.

Why SPF is a must in your skincare routine. Dermatologist, Dr. McKay shares her knowledge with us.

In today's wellness collab we have Cather McKay MD, FAAD, is a board-certified dermatologist practicing in Fort Walton Beach, Florida. Dr. McKay completed her...

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Understand Body Type + Food For Skin's Health

Understand Body Type + Food For Skin's Health

See English Version Gracias a la colaboración de today's wellness tenemos a Sanam Tahan, fundadora de The Well Society, nutricionista y dietista registrada. Leer más

Holistic Wellness Coach and Facial Reflexologist

Meet Kaity: Holistic Wellness Coach and EFT Practitioner

Este blog está escrito en inglés y español. ¡Desplácese hacia abajo para la versión en español! In today's wellness collab we have Kaity Neiswonger, a Holistic Wellness...

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