Body Cupping For The Legs
Leg cupping has become my latest obsession 🫶🏼 Training for a marathon has been tough on my legs. Cupping has become my go-to method for easing muscle tension, freeing up tight fascia, and enhancing flexibility, making it an affordable and efficient alternative.
Instructions:
- Apply a good amount of body oil to both legs
- Grab your body cup
- Glide the cup up and down, side to side all along the legs
- Stimulate each leg for at least two minutes
*Remember to use gentle pressure and to consult with your primary before performing cupping
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