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I’ve been dealing with rosacea since I was about 18 years old. My skin became extremely sensitive to almost everything out there, making me...
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I started dealing with acne when I was 21, right around the beginning of the COVID pandemic. This was a shock for me because, up until the...
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As we welcome the New Year, let’s ditch the grand resolutions and embrace the simplicity of daily habits. These tiny routines have the pow...
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Your gut health is a key part of your journey towards healthy skin! The digestive system is responsible for breaking down food into nutrie...
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Jojoba oil is renowned for its numerous beneficial properties for the skin. Here are some reasons why it is considered good for skin healt...
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Spleen 8, also known as SP8 or Diji, is an acupuncture point located on the medial aspect of the lower leg. Stimulating this point can hav...
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