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I’ve been dealing with rosacea since I was about 18 years old. My skin became extremely sensitive to almost everything out there, making me...
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As we welcome the New Year, let’s ditch the grand resolutions and embrace the simplicity of daily habits. These tiny routines have the pow...
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Using oils in your skincare routine can be a fantastic way to nourish and hydrate your skin. Different oils offer various benefits, from mo...
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Jojoba oil is renowned for its numerous beneficial properties for the skin. Here are some reasons why it is considered good for skin healt...
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Face yoga is a natural and non-invasive practice that offers numerous benefits for the skin, muscles, and overall appearance of the face. ...
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Spleen 8, also known as SP8 or Diji, is an acupuncture point located on the medial aspect of the lower leg. Stimulating this point can hav...
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Skin Healing the skin is more than just using skincare products, it is a habit and a holistic approach. Let your skin talk to you, and only...
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In today's wellness collab we have Allison Locke. Allison is an acupuncturist and integrative health practitioner based out of Vancouver, ...
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